Author: We Careing Editorial

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Breast Cancer Symptoms- Spot The Signs Immediately

Breast cancer symptoms are very important which is never be ignored. The first symptom most women notices that a growing lump or mass in the breast tissue. But you have to know how your breasts normally look and feel so that you can notice any change or the warning sign that may be a breast cancer symptom.

What Are the Symptoms of Breast Cancer?

In some cases, breast cancer may not cause any symptoms or the lump may be too small for you to recognize.

Another thing is that the warning signs of breast cancer are not the same for all women.

But it’s best to have them checked by your doctor as soon as possible.

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What is a balanced diet and why is it so Important?

What is a balanced diet? This seems like an easy eating habit or a diet plan which is only needed when you are sick or in a weight loss plan! But this, not the reality. A regular eating habit that is not balanced or lacking in nutrients can lead to many different health problems.  An unhealthy eating habit can create problems with the function of vital organs and lack of growth and development and lack of energy.

If you like to eat vegetables it seems good, but eating only one type of food is not sufficient to produce all the vitamins and nutrients you need. So we all need a proper plan or consciousness of what are we consuming in our daily life. So, let us know in details, what is a balanced diet and why it’s important.

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How to lose weight after having a baby-simple tips

How to lose weight after having a baby? It’s much more difficult because after giving the birth your body and life totally have changed. You are not the same person you used to be. You may be surprised that why it takes so long for your belly to shrink or whether your body will ever be the same!

Having a baby affects every part of your body and mind. You have to keep patience because it may take up to a year for your body to make a full recovery. This varies depends on what you weighed before. The most important thing is that you have to take care of yourself with good food and exercise. Most of the mom lose half of their baby weight by 6 to 7 weeks after having a baby (postpartum) and the rest most often comes off over the next several months.

A balanced and healthy diet with regular exercises will help you shed the pounds you gain over the pregnancy period. Breastfeeding can also help you to lose weight after having a baby.

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Best sunscreen for kids which is safe and non-toxic

For the adult, sunscreen is necessary to avoid sunburns which cause tissue damage and pain. But for the babies, sunburn may cause medical emergency like high fever, dehydration, infections, chills, rashes, blisters and also cause sudden heatstroke. Kids and babies skin is too sensitive thin and contains less melanin.(link). One bad sunburn can double your little one’s risk of melanoma later in his or her future life. Sun protection is not a  joke. So if your tot is in direct sunlight, keep them covered so the rays don’t hit their soft and sensitive skin directly. So as a good parent, you have to know about the Best sunscreen for kids.

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